How to Intentionally live an Authentic Life Part #4 – It begins with You

28th April 2025

Greetings fellow travellers I hope this finds you well!

“I am already given to the power that rules my fate. And I cling to nothing, so I will have nothing to defend. I have no thoughts, so I will see. I fear nothing, so I will remember myself. Detached and at ease, I will dart past the Eagle to be free.”

Carlos Castaneda

Your lazy brain likes patterns

Your patterns of behaviour create habits and routines

Habits and routines create systemic equilibrium

Imagine driving an old horse and cart down a muddy track – the first time you go down the track the cart slips all over the place on its skinny wooden wheels. The next time you go down the track there are ruts in the track so the wheels don’t slip so much. The more times you go down the track the deeper the ruts get until eventually they are so deep that as soon as you start going down the track you will go right to the end because the effort required to get the wheels out of the now deep ruts is great.

This is your lazy brain in systemic equi…